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The best way to start your day

Best Way To Start Your Day

When you wake first thing in the morning, how do you face the world and set yourself up for the day?

This video below from Roger Hamilton provides some great questions to ask yourself at the beginning of the day, and this allows you to set your day up with the intention to be successful.

The eight questions are:

  1. What am I grateful for?
  2. Who do I love?
  3. Why am I so happy?
  4. What am I committed to?
  5. How committed am I?
  6. What is my intention today?
  7. What is my wish?
  8. Why am I here?

The first 3 questions relate to how you show up for the day, the next 2 are about how you will step up and the last 3 are about how you will give back.

By incorporating these simple, yet powerful and effective techniques into your day, you can begin to make changes in your journey today!

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posted from http://youtu.be/vL1SP5UbRAU

 

 

 

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